I need a place to put things…inside my brain. My work me has a place, the fun me has a place, the crazy irrational me even has a place. When so much comes at a person so fast and its new stuff that doesn’t have a place…..I need a place. It’s hard to know where to put all those new voices that creep into our heads.
Everyone has them, those little voices that sound a lot like you. They sit in your head and talks away trying to get you to listen. The boring pop-psych word for them is Internal Monologue.
For a lot of people, the internal monologue is nothing but negative self-talk. You know, “I’m awful. I’m worthless. I’m ugly. I suck at this. I’m a fraud. No one will ever love me.” The problem is that this internal monologue has an annoying habit of affecting your external life and there really isn’t a place for it.
It’s these things that stop us in our tracks and keep us in our place not allowing us to venture out and try any new path or things. They are afraid of trying anything new because they have this voice in the back of their head telling them they’re not worthy of awesomeness. I’m telling you right now, you are totally awesome. You can do awesome things. And you have the right to stop listening to negative self-talk.
You have the right, honor, and duty to tell that voice to SHUT UP! It’s hard, I know because I’ve been there. Heck sometimes live there. If truth be told, I think I own a time-share in there. I still find my inner monologue taking a field trip back to Worthlessville from time to time.
When I realize that’s what’s happening, I imagine that little negative voice as a very small figurine. I mentally pick that very small figurine up by the scruff of the neck between my index finger and thumb, and I throw it through the mental wood chipper.
Because no one is going to stop me from being awesome.
Not even myself.
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