Monday, August 29, 2011

Getting lost to get found

Sometimes we have to lose to win, get lost to get found. Make any sense to you? Cause it didn't to me until I started really thinking about it. Sometimes when we force ourselves to THINK about things we either muddle things up even more or create these situations that will never really actually come about and we end up so disappointed.

I've begun to realize the older I get how much time we waste hoping things will change, waiting for things to change....working in baby steps towards making things change but really, we don't have any control other than our own voice and our own choices. I recently was talking with a friend who was trying to make a plan for 5/6 months from now. We talked through different scenarios and laid out the plans, including all the "what if's" and the "maybe's" but still, we could really only talk it out. I began to realize with utter fear and frustration, that you can't really plan on anything.


I heard this speaker today going on and on about the choices we make in our lives. How we can't keep waiting for the WHAT IF'S or the MAYBE'S to happen. That each day is a choice and we are not promised tomorrow. He said "live each day as if it's last and eventually you are going to be right". That's really all we can depend on...the final result. He also talked about not settling...not giving into what is and to keep striving and working towards what it is you think you really want. If you don't know what that is keep fighting for it, keep looking. He talked about living each day to the best of your ability and if you find yourself waking up dreading what it is you are about to go give 8/10 hours of your life to then it's time to think about making a change. Made me really think and realize life is way to short to not enjoy it.

Why do we stay with people we aren't excited to be with, go to jobs that bring us no joy, do things we dread? I have to honestly stop and ask myself this question pretty hard.

Then I heard this story that I thought was pretty cool:

A six-old girl was at a drawing lesson, sitting at the back of the room because she rarely paid attention. However, on this particular day the little girl was very engaged. The teacher was interested in why the little girl was so engaged, so she went over to her and asked, “What are you drawing?” The girl said, “I’m drawing a picture of God.” The teacher replied, “But nobody knows what God looks like.” To which the little girl said very matter-of-factly, “They will in a minute.”

So what does your future look like?

Tuesday, August 16, 2011

Learn to become who you are

Some days it's really easy to be me. I wake up with a zest for my own life and I begin my day looking forward to all the new adventures that will come my way. Then there are those days that I can barely open my eyes and my soul seems closed off to anything and everything new that might come my way. Sometimes those days turn into weeks....and I find myself questioning who I have become. Who I have chosen to be, who I continue to work towards becoming.

I grew up the oldest girl and therefore had responsibilities thrust upon me before I could really understand what it meant. I grew up always taking care of someone else. Making sure my sisters got their homework done, the dishes were done, people were fed, no fighting, the house was picked up...to technically I was a housewife since about age 8. I remember one time when I was about 12 or 13 years old I was sitting with my mom in our living room and when my dad came home, he asked me what was for dinner. He specifically addressed me and asked me what was for dinner....I remember thinking that was cool...I loved that. I felt in charge and kind of like a big deal. Looking back on it however, it kind of blows.

I learned early on in life to take care of other people. To put their needs, wants and desires first and that's not a bad thing, but it kind of leaves me in a weird place now as a single adult. I no longer have anyone to do that for. For about 12 years I was an assistant of some type, I was always the go to, knowledgeable person and that worked for me. Within the last year and half to two years, I've become more of a solitary worker bee. I mostly have no interaction with other humans, I write and edit and stare at a computer screen or scour the Internet for data. Who have I chosen to become?

We make the choice to be who we are by the actions we do each and everyday. I'm a little worried I've chosen a path that isn't who I really am. Can you go back and re-trace your steps and by doing something as simple as making different choices, ultimately change your path?

Worth a try.


Monday, August 1, 2011

Sky's the limit - full of possibilites

There's nothing like change to make you appreciate what you had....have. There's nothing like change to snap you into waking up to all the possibilities life hands us everyday.

How do you know you won't like brussel sprouts if you actually never taste one? What if, by just trying one, you open yourself up to endless possibilities you didn't even know existed until you ate a brussel sprout. Now grant it, a brussel sprout can't change the world, but it can make a difference.

I was in Montreal, Canada last week, and despite my bum knee, I managed to hobble around enough to see some amazing sites. Some places I will probably never get back to in my life....so I took full advantage of the little bit of free time I did have. It was awesome. I would like to go back and see more but I'm thankful I had some time to see what I did. On the way there I was so focused on the week, the conference, my wardrobe for the week. So concentrating on where I had to be and when and how I was going to get there and would I get lost and would I know anyone and....and...and....I was so focused that I didn't realize we had hit turbulence outside the normal amount of turbulence. I mean I've flown a number of times and had the occasional bumpy ride, I even landed once in a thunderstorm. That scared the daylights out of me because a plane is a giant piece of metal and it felt like we were flying INTO the lightening. But this particular turbulence was different...it was super shaky....and we were in a smaller plane than I'm used too....two seats on each side....so we were shaking around pretty good. I didn't get worried until we did one of those drops....you know the kind where you sort of pop out of your seat and for one split second you are seat buckled in but yet you pop out of your seat. A collective gasp arose from the plane that made me so scared I thought I was going to pee.

When an entire plane gasps out loud....I think that's time to worry. I had a window seat and all I could see was white puffy clouds...I was praying to God (or whomever) that the pilot could see something more than me....the plane continued to shake about quite a bit and I couldn't help but cry. A tear ran down my cheek and the woman next to me, a complete stranger, offered me her hand and told me to just breathe.....it was the scariest few moments of my life. It literally only lasted a few minutes but it scared me. I began thinking after that....life is too short to be so focused and skipping the moment we are in. It was like the Universe was slapping me in the face saying STOP WORRYING ABOUT THE NEXT MOMENT AND THE NEXT MOMENT. FOCUS ON WHERE YOU ARE RIGHT NOW!

So I did...I focused on breathing and holding a complete strangers hand.

The sky's the limit....each and every day we have the opportunity to find new possibilities, new challenges, new roads to explore. How we choose to spend that time and that day is entirely up to us. We can be so focused on the next thing and the next thing and the next or we can try to see what each day and each moment offers us in terms of possibilities.

I've said it before, I'll say it again...it's hard to be an adult!

Thursday, July 7, 2011

Looks good on paper

I have the worst time sleeping. It's been this way for awhile now. My mind usually crashes and burns about 11 p.m. and I sort of shut down...but what happens is I usually fall asleep pretty quickly and soundly but only for a few short hours. Apparently that's all my body/mind (not my soul!) needs to recharge and restart again. I wake up anywhere from 2 to 4 a.m. and I don't just wake up I WAKE UP totally and completely. It's pretty rare that I sleep past 5 a.m., even on weekends. What happens is I start thinking and I start processing and I start trying to get everything in it's place for the day and I can't make it stop. It's like I keep making these mental lists that just don't stop...the list grows and grows and sometimes I check things off but mostly I'm just adding and adding until I can't see straight.

The problem with the lists is I keep making them and I keep thinking about them and sometimes I get some stuff done but then so much more creeps up on on the new mental list that it keeps growing and morphing and changing and then I have to go to work and then my other job and then grocery shopping and then a meeting and then home and clean and cook and...and....and......then I'm so tired that I never actually get AT my lists and they nag and nag at me mentally until I can't take it anymore. It's kind of a vicious circle.

So....it was suggested that I start to create lists...physically write down all this "stuff". Have separate lists for all my thoughts...a work one, a personal one and so on and so on. A list for each segment of my life and I should physically write down and then ultimately cross off things as they come to me. The very act of doing this may help me actually get things off my mind and let me feel organized enough to do what it is I need to do.

So I started today.......I sat and made list upon list upon list and just kept adding and adding until I couldn't think any longer of one more thing to add to any of my sections. I'm not going to lie, the very act of writing down everything I need to do completely overwhelmed me at first. I was a little startled and overwhelmed with the amount of items on my lists. It doesn't help that July is kind of a crazy unusually busy month for me, but still...this explains a lot about why I can't get my mind to stop and slow down enough to settle and sleep. Plus being wounded and not being able to do my normal activities without pain is wearing on a girl. Still...making the list made me feel better overall and I have to say, on paper....I look pretty good and organized and kind of on top of things...but the reality is it feels a bit overwhelming in person and on my very soul.

So the next task it to take a few items every day off my list, to do a few things everyday that allow me to feel like I am moving TOWARDS something and not just sitting in place spinning my wheels. Easier said than done I know but it's worth a try. So perhaps sleep will come easier which will make the rest of all the thoughts cycling through my head settle into place and everyone can learn to live happily ever after. Now the trick is....how to I find the time to get at these items without staying up super late or getting up uber early. There has to be a balance. Oh one issues certainly feeds into another....one step at a time I guess...one step at a time. For now - the lists......

Tuesday, July 5, 2011

I can't shake this feeling

Something in my very being is telling me...no actually it's kind of shouting at me that something isn't right. That something just doesn't work...doesn't fit...isn't right. You ever have that feeling? It's like when you come home and you have this weird feeling that something is different, off, not normal...and you find that at some point during the day when you weren't home, a water leak happened above you and your bathroom is filled with about 2" of standing water. That weird, odd errie out of sorts feeling that something just isn't right is usually right.

Someone once tole me that we all create these pictures in our head, these images of how we perceive our own lives to be.....how we want them to be, how we plan and play it out in our brain. Maybe it's our subconscious or maybe it's a form of deep denial, but we hold onto these images of this life we've created in our head and we do everything in our power to work towards it, to have that life, that stuff, that person, that home or whatever it is we have convinced ourselves we need and that is the only way we can be content. That then, and only then, will we be happy. That when we reach that ever elusive perfect place in the world we have created in our heads, we can be truly happy...right? But what happens when that doesn't happen? How much to you constantly have to give up, give away, suck up before we change that picture? How many times do we have to tell ourselves "it's not that big of a deal...it doesn't' really matter...everything is fine, I don't mind". But the reality is - that's not the reality. I'm not saying we shouldn't have goals or dreams of a better life, but there's a fine line between reality and what we get.

"Let go. When we release our attachment to the outcome, we allow the magic to happen." If only it were that easy. Wouldn't that be magical if we could just do that! I know somethings not right, somethings not fitting but I can't quite tell what it is. Life is about growth and change and momentum and the ability we have as humans to constantly be learning and changing and seeking new opportunities...but at what point does it become...for lack of a better word...pointless? I know, most people would say as long as you are here and breathing it's not pointless...but really.....when do you stop and accept what is right in front of you and learn to be happy and content with what you have, where you are and who you have crafted yourself out to be? When does this "feeling" ever go away? And should it?

Is it the perfect job? House? Spouse? Child? Friends? What is the answer? Is it a combination, an additional thing....what is this elusive IT that makes things just feel right and good and dare I say "normal"? And do we really ever get it? I've been down so many paths in my life in search of this unknown, unseen thing....I keep thinking it's down this path...no wait...it's over here, wait - whoops, nope....wrong again...it must actually be over here. It's exhausting. It's soul sucking and exhausting to be constantly searching for something that quite possibly doesn't exist.

So...that just leaves the inevitable questions....what now? How do you quiet your soul enough to settle into the perfectly content, happy little life it has created and make it be OK? How do you get the core of who you are to accept and be content in the life it has? Or is it a constant battle and really the only actual answer is not to be found.

Ahhh, the question without answers has surfaced yet again.

Friday, June 24, 2011

Get outside your bubble

Life moves at warp speed, no one is going to deny that. Sometimes it's just easier to keep doing the same old things.

You wake up, you shower, you comb your hair, you pray you have coffee in the cabinet and you trudge into work. You know...routine, common place, the same stuff...different days...but then you dare to do one little thing different and suddenly it's like your in an episode of The Mary Tyler Moore show and you feel like you ARE going to make it after all!!

I am a social person. I know many will be shocked by this statement, but it's true. I like to talk, to eat, to drink, to not be sitting at home watching the world pass me by. I've often held 2 if not 3 jobs to not only help ensure I'm out and about, but to have that extra play money to do the things I love to do. Recently, however, my body has started to rebel against me and I've had to scale things back quite a bit and frankly - I'm not happy about it!

I had foot surgery in March that took me down for a good month. I had to stop, sit, and heal. It's not quite 100% yet but I can no longer wait....so....I move on. Then on Memorial Day weekend, I decided I am invincible and 12 years old...so I had some fun on the trampoline. Now before you roll your eyes, you must know....it seemed really safe....and like a really good idea at the time...I seized the moment! I mean, it was in IN ground trampoline...it's flush with the ground so not only did I NOT have to haul my but UP into it, I couldn't fall OFF of it. What I didn't anticipate however, was the slipping potential. Yes...since it was an in ground tramp, the water factor that pools up UNDER it never crossed my mind. So just as I was stepping off, I slipped. I slipped good too! My leg went one way, my body the other and well....the rest is history. Tore, no wait, completely shredded my ALC in my left knee (mind you, the foot surgery was on my right foot) sprained another ligament and bruised my bone. Now as if that isn't painful enough, I am sporting a killer knee brace that makes me look like Forest Gump until I have surgery on Aug. 3.

Living in the moment can have consequences. What are the options though....sit at home watching the world go by or going out, playing hard, getting hurt and living with the shame, I mean consequences? I guess I say go big or go home!

So....this has taken me back a bit...kind of kept me from my normal running around, since I'm in pain almost all the time (still worth it!) and I'm kinda slow (slower than I normally am) I am not really an asset to my normal posse. Not that anyone is kicking me to the curb, but I'm definitely a damper to most situations. So I need to find some new opportunities to expand my "bubble".

I need activity so I decided to do something recently I don't normally do...I took risks...I stepped outside my bubble for just a bit and I have to say, it's been kind of refreshing. I've met some great new people, not to say my regular people aren't enough, but more is always better. I've learned some new things and I've started to think about my life and things a little differently. It's like it's your same space, you've just changed the paint color.

So....here is my challenge to you....do one thing differently this week. Make one change in your routine. Meet one new person for coffee or drinks or dinner. Step outside your own bubble and tell me that doesn't make the rest seem OK.

It's summer....time for fun!

Thursday, May 26, 2011

Making lemonade

You know the old saying...."when life gives you lemons, make lemonade" ...I want to know where it says then add ice, vodka and shake like hell.

Life moves and changes so fast. Mostly it's completely out of our control. Just for one day, however, I'd like to have a little control. I'd like to have a button for pause, rewind or even erase. It seems the older I get, the harder it gets to get through a day unscathed by so much. Tornado's are raving our countryside, people are getting sick and dying everyday, relationships start and end in the blink of an eye and somehow the days keep on keeping on but with a few new additions. We take vacations to get away from our lives and to recharge and restore our soul. It's kind of a band aide for life but it helps get us through the tougher times.

I recently lost my dad, he was 71 years old. I didn't have the best relationship with him and even though over the years we tried to make amends, it never really happened. I waited too long...or he was too stubborn....whatever the case, it will always remain an unresolved issue within me. I can't change how it ended, I can't really change what was....all I can do is deal with what is now and try to move forward with that.

These moments that come unexpectedly can change our lives forever. They can alter our thinking and perspective on what is really important. We start to value our own time and lives a little bit more. Is it worth fighting over some of the little things in life or do we save that anger and frustration for the bigger moments? What is worth us getting upset over?

Now my mom is in the hospital. She is also 71. She has COPD - a degenerative lung disease that will eventually kill her. It's hard to watch her struggle so much day to day just to breath. Its a little hard to stop our lives and take time out to go sit with her at the hospital...no one likes to be in a hospital much less go to visit anyone there but it's so hard because there is absolutely nothing we can do. All we can do is wait and hope the medicine clears up the fluid in her lungs that doesn't allow her to breath well and wait...eventually there won't be a time the medicine will work...it's kind of surreal to know that and every time we wonder...is it now?

The reality is we all die. We are born knowing this and yes it's sad and yes it's hard but it's the circle of life. It's how we deal with it and allow our connections to those in our lives to treat us that really matters. We can choose that right now while they are still with us. We can choose to make things end differently for ourselves....that's what we have control over.

So yes, life continues to throw us lemons and we can squeeze as hard and fast as we can but there's always going to be lemonade...do we drink it or not?